8 Week Challenge – Baseline Testing Day
The 8-week challenge is designed for those looking to shed unwanted weight, strip fat, fit into those new clothes as well as those who want to see improvements in their functional movement quality and speed. The 8-week challenge consists of anthropometric measurements, baseline testing and end-line testing. This 8-week challenge is perfect for those who need a kick start to their fitness year or for those that are working but have plateaued in their training.
We will have group 1 starting at 8am and Group 2 starting at 9am. Book your spot today in either group by clicking on “Going” or PM us with your details
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