YOGA with Chanelle – Yin style

November 10, 2020

November 10, 2020

11:45 To 0:45

Lotus Day Spa, Port-Vila, Vanuatu

Event Description

YOGA with Chanelle – Yin style

YIN style Yoga for all levels of fitness.
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.

Date: Tuesday 10 November 2020

Time: 11:45 am – 12:45 pm

Organizers

Visited 331 times, 2 Visits today

Related Event

November 5, 2021

4:30 am To 2:00 pm

Le Trail Pacific 2021 – 83 Islands ALL information needed on our website letrailpacific.com or our Facebook page @letrailpacific ———- Three Races to make everyone Happy! + ELITE //… Read more…

June 10, 2019

4:00 am To 5:00 pm

Port Vila Day Come celebrate Port Vila day with us this year on the 11th June. There will be lots of fun for the kids. Read more…

November 29, 2020 To December 4, 2020

6:00 am To 4:00 pm

The Vanuatu National Tennis Championship Date: November 30 – December 5 2020 Time: 8 am – 6pm Read more…

July 19, 2019

5:00 am To 3:00 pm

Wilco Relay 2019 VANUATU BIGGEST RELAY RACE 20th July 2019 School Mini Relay: Entry Fee FREE Premier Male, Premier Female & Mixed: Entry Fee 10,000vt Social: Entry… Read more…